Weight Loss

Weight Loss

Are you ready to get back into those pants that’ve been hanging in your closet for years…

are you ready for the brain fog to lift and your energy to come back?
are you ready to want to look into the mirror again?
are you ready to walk into a room with confidence?
are you ready to lose those pounds and actually keep them off permanently?
and increase your health for yourself, family, and friends?

While reading this you will be mostly excited but maybe a little frustrated too.

Frustrated that you did not have this information before now, but very excited because the solution is finally here.

What we’ve seen in our office, after talking with hundreds of patients, is that most people don’t actually know what’s behind their weight gain. We usually hear, “I’m eating too much” or “I’m not moving enough”. But if it were that simple, it wouldn’t be this hard. Every day, Dr. Joe sees that there’s a deeper story going on in the body, one that goes far beyond calories in and calories out.

The truth is, there are 8 root causes of weight gain.

Before we pull back the curtain on how to correct these issues, let’s take a quick look at what we’re really up against.

To truly lose weight and regain your health, we have to address the root causes of your weight gain, while also giving you the right accountability and support. That’s exactly what our blueprint is designed to do.

At the end of the day, it comes back to the basics. If we don’t address these underlying causes, lasting weight loss just doesn’t happen. Throughout this program, we’ll be teaching your body how to burn fat instead of sugar, reduce cravings, lower stress, and increase your energy.

So let’s walk through the 8 root causes of weight gain, and more importantly, show you exactly what to do about them so your results actually last.

With our three phases of care approach we will address Candida, Toxicity, Thyroid, Hunger Hormones, Sleep, Stress, Brain-Based Food Cravings, and Food Management.

These are the 8 culprits of weight gain that are never addressed in a synergistic way to not just lose weight but to keep it off.

CANDIDA

Candida is a yeast and a fungus found in the gut lining of the body. A little is okay, but when there is an overgrowth it starts to cause some serious health issues that keeps those extra pounds on that seem to never be able to come off.

TOXICITY

Half the U.S. population suffer from JFH Syndrome. That’s the “Just Feel Horrible” Syndrome. It’s not really a syndrome, but sometimes it’s annoying little symptoms such as achy joints or muscles, brain fog, fatigue, headaches, and unexplained weight gain that keeps you feeling down and out. Toxicity could be the cause of most of these ailments and detoxification could be the solution, especially for weight gain.

THYROID

The thyroid has a big job. The hormones it secretes help maintain a healthy heart rate, maintain healthy skin, and play a crucial role in your metabolism. When the gland is sluggish, due to candida, as we just discussed, it can rob you of your energy, dry out your skin, and make your joints ache. Those are all undesirable symptoms, but what we’re specifically talking about here is that it can cause dramatic weight gain.

HUNGER HORMONES

When we mentioned hormones in this program we are not talking about progesterone, testosterone and estrogen. Although they do play a role in weight gain, but ghrelin, leptin, adiponectin, insulin and cortisol are hormones that truly are the missing link when it comes to achieving permanent weight loss. These hormones give us feedback on things like the feeling of fullness, appetite, energy balance, and fat storage.

SLEEP

Research suggests an association between sleep restriction and negative changes in metabolism. In adults, sleeping 4 hours a night, compared to 8-10 hours a night, appears to increase hunger and appetite particularly for calorie-dense foods high in carbohydrates.

STRESS

Experts have agreed that stress management is a critical part of weight loss regimens, particularly in those who have a busy life with jobs, families and other responsibilities. Another overlooked aspect of stress and weight loss is not just the emotional stress, its the oxidative stress as well. As inflammation increases in the body, so does fat storage, which is why addressing the stress–inflammation response is a key part of our program.

BRAIN-BASED FOOD CRAVINGS

We have been raised to think that food cravings come from a simple desire to eat that specific food. But most of the time, it’s a signal from your body that there is a deficiency of some sort, a nutritional need or an imbalance in your body and/or brain chemistry.

FOOD MANAGEMENT

You will see just how easy it can be to get your clean eating on track. Whether you want to lose a few pounds or get back to your ideal weight, eating proper portions is as important as eating the right foods.

We understand this can feel like a lot to address, but it becomes simple when you follow our blueprint, which includes targeted supplementation for all 8 root causes, along with a step-by-step handbook and active workbook to guide you the entire way.

We will also be here to support you through your journey of finally addressing the root causes of weight gain by giving you a lifetime program to be sure that the weight stays off and all the additional online assistance that you need which is all doctor-supervised.

Forget the addictive weight loss medications, risky surgeries, and fad diets.

Mountain Valley Chiropractic has the answer!

When everything else fails, our blueprint works!

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